Yesterday, my feelings of being anxious and overwhelmed kicked up a notch. I knew that it was a pointless waste of energy, and I needed to get my head back in the game, but it was like I was like I was doing everything in a sea of molasses.
By the time I got to my singing lesson yesterday night I felt like I was moving towards a panic attack, but pushed through the lesson, and went straight to bed when I got home.
It wasn’t that I was doing more than I usually do (because other than the gratitude journal it was pretty much business as usual), but I couldn’t shake the feeling that although I had been working hard to hit my goals daily, that it wasn’t enough.
Am I putting extra pressure on myself because of the challenge? or is it something else? Either way, I will figure it out!
I hope you’re smashing your goals today!