Day 5: 90 Day Commitment Challenge with Danelle Delgado

zen

I can hardly believe I’m only 5 days in on this challenge! I feel like I have learned, and gained, soo much from it already!

Yesterday morning I found myself in the middle of my second EVER yoga high at the end of my practice. I felt like I could have sat and meditated the rest of the day if I had the time, but settled for an extra couple of minutes to just breathe.

Was it the result of increased confidence from more committed and consistent practice? coincidence? or just the result of a really good Crown Chakra flow? Who knows… but time will tell!

Note: If this is the first blog in this series that you are reading, you should read my introduction on my Day 1 post so you know what I’m raving on about!

I hope you’re smashing your goals today!

 

Laveena

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